• The Ultimate Inner Spa Treatments for Mind, Body and Soul
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Mind Power Meditation

The Ultimate Inner Spa Treatments for Mind, Body and Soul

by Crystal Dwyer Hansen

4h 29m
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What if you could achieve all the stress relief, balance, and renewal of a luxury spa — from the inside out? In The Ultimate Inner Spa Treatments for Mind, Body and Soul, transformational life coach and certified clinical hypnotherapist Crystal Dwyer Hansen guides you through eight powerful audio sessions designed to heal and revitalize your whole self.

Using guided imagery and hypnotherapy techniques grounded in neuroscience and epigenetics research, Crystal delivers profound inner transformation — helping you overcome anxiety, defeat insomnia, achieve your ideal weight, and discover deeper purpose and connection in your life.

  • Release chronic stress and tension through guided inner spa experiences
  • Overcome anxiety and break free from depression
  • Conquer insomnia and establish deep, restorative sleep patterns
  • Achieve lasting weight loss by addressing the real root causes
  • Discover your true purpose and feel greater connection to life and others
  • Revitalize your mind, body, and spirit with research-backed guided techniques

What You'll Learn


  • Release chronic stress and tension through guided inner spa experiences

  • Overcome anxiety and break free from depression

  • Conquer insomnia and establish deep, restorative sleep patterns

  • Achieve lasting weight loss by addressing the real root causes

  • Discover your true purpose and feel greater connection to life and others

  • Revitalize your mind, body, and spirit with research-backed guided techniques

About the Author

Crystal Dwyer Hansen is an international speaker, researcher, corporate consultant, and certified clinical hypnotherapist specializing in human potential. She is founder of Crystal Vision Life, Ltd., and co-founder of the Skinny Life wellness company. Her work draws on neuroscience, epigenetics, and quantum physics to help clients achieve profound transformation in health, relationships, and career.

Program Details

4 hours 29 minutes. 8 guided sessions: Learn to Make Life Happen for You, The Garden of New Beginnings, Healing Meditation, Freedom from Anxiety, Living Free of Depression, Overcoming Insomnia, Weight Loss 1: Conquering the Weight Issue Forever, Weight Loss 2: The Real Me. Part of the Nightingale-Conant Mind & Body series.

How to Listen

Available on Audible — search for the title in the Audible app or website. You can also purchase the digital download directly from this page. After purchase, you will receive a download link via email.

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