• Mind Body Communication
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Mind Power Meditation

Mind Body Communication

by Robert B. Stone

7h 47m
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by Robert B. Stone, Ph.D.

The Secret of Total Wellness Through Cyber Physiology

Discover the science of Cyber Physiology — the bidirectional relationship between mind and body. While thoughts emerge from the brain, the reverse is equally true: your body emerges from your thoughts. In Mind Body Communication, world-renowned author and counselor Dr. Robert B. Stone reveals how positive, optimistic thoughts can strengthen and heal you, while negative thoughts wear you down.

This program presents well-documented, scientifically grounded methods for using the mind-body connection to rev up your immune system, relieve chronic pain, energize internal organs, and achieve complete mental and physical well-being. Therapeutic methodologies covered include the Alexander Technique, self-hypnosis, the Simonton Method of visualization for healing, the Silva Method, and the Feldenkrais Method.

What You'll Learn
  • How to strengthen immune function and combat illness through mental techniques
  • Postural improvement methods for chronic pain relief using the Alexander Technique
  • How to stimulate sluggish organs and accelerate injury recovery through visualization
  • How to identify and eliminate stress sources to enhance cognitive performance and relationships
  • Simple relaxation and visualization techniques you can use immediately
  • The science behind the Simonton Method, Silva Method, and Feldenkrais Method
  • How to use the body's natural stress-management systems for complete well-being
About the Author

Dr. Robert B. Stone was a world-renowned author, teacher, and counselor — a graduate of MIT and a member of MENSA. He authored or co-authored 87 published books, some with more than a million copies sold. Dr. Stone taught for many years at the University of Hawaii, specializing in activating the powers of the mind, and was internationally recognized as a leading authority on the mind-body connection.

Program Details

Running time: 7 hours 47 minutes | Includes companion booklet | Published by Nightingale-Conant

What You'll Learn


  • How to strengthen immune function and combat illness through mental techniques

  • Postural improvement methods for chronic pain relief using the Alexander Technique

  • How to stimulate sluggish organs and accelerate injury recovery through visualization

  • How to identify and eliminate stress sources to enhance cognitive performance

  • Simple relaxation and visualization techniques you can use immediately

  • The science behind the Simonton Method, Silva Method, and Feldenkrais Method

  • How to use the body's natural stress-management systems for complete well-being

About the Author

Dr. Robert B. Stone was a world-renowned author, teacher, and counselor — a graduate of MIT and a member of MENSA. He authored or co-authored 87 published books, some with more than a million copies sold, and taught for many years at the University of Hawaii, specializing in activating the powers of the mind.

Program Details


  • Running time: 7 hours 47 minutes

  • Includes companion booklet

  • Published by Nightingale-Conant

How to Listen

Available on Audible — search for the title in the Audible app or website. You can also purchase the digital download directly from this page. After purchase, you will receive a download link via email.

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