• Honoring the Self
1 1
Motivation InspirationSelf Discipline Psychology

Program Sessions

  1. Self-Esteem as the Foundation of Your Life
  2. Consciousness Choice and the Roots of Self-Esteem
  3. When Parents Undermine a Childs Sense of Reality
  4. Visibility Empathy and a Child's Emotional World
  5. Judging Yourself by What You Can Control
  6. Fear Anxiety and the Erosion of Self-Esteem
  7. Self-Esteem as the Engine of Professional Success
  8. Romantic Love Self-Esteem and the Art of Admiration
  9. Separation Individuation and the Evolving Self
  10. Balancing Inner and Outer Awareness for Wholeness
  11. Three Pillars of Self Awareness Acceptance and Assertion
  12. Living by Your Own Judgment Through Self-Assertion

Honoring the Self

by Nathaniel Branden

7h 3m
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No factor influences your success, happiness, relationships, and personal fulfillment more than the relationship you have with yourself. In Honoring the Self, pioneering psychologist and author Nathaniel Branden — widely regarded as the world's leading authority on self-esteem — delivers his most profound exploration of what it means to truly value, trust, and honor who you are.

Drawing on seven decades of clinical work, research, and philosophical inquiry, Branden explores the psychology of self-respect at its deepest level: what builds it, what destroys it, how it develops from childhood, and how it can be cultivated and strengthened at any stage of life. This is not simply about positive self-talk or affirmations — it is a serious, science-based examination of the foundational psychological skill that underlies all human achievement.

In this landmark program you will discover:

  • What self-esteem truly is — and the six practices that build it
  • Why honoring the self is a moral obligation, not self-indulgence
  • How childhood experiences shape your self-concept and adult behavior
  • The relationship between self-esteem and achievement, love, and happiness
  • How to practice the principles of self-honoring in daily life
  • Why authentic self-acceptance is the foundation of genuine personal growth

If you've ever felt held back by self-doubt, guilt, or an underlying sense of unworthiness, Honoring the Self will give you a deeper understanding of the forces at work within you — and a path toward a life lived in full alignment with your own values, worth, and potential.

What You'll Learn

["What self-esteem truly is and the six pillars that build it","Why honoring yourself is a moral, not selfish, act","How childhood shapes your self-concept and behavior","The relationship between self-esteem and achievement, love, and happiness","Daily practices for building authentic self-respect","How self-acceptance forms the foundation of genuine growth"]

About the Author

Nathaniel Branden (1930–2014) was a pioneering psychologist and bestselling author considered the world's foremost authority on the psychology of self-esteem. His landmark works include The Psychology of Self-Esteem and The Six Pillars of Self-Esteem. For seven decades he conducted psychotherapy, research, and educational programs exploring human consciousness, self-concept, and the foundations of personal effectiveness. His work has profoundly influenced psychology, business, and personal development.

Program Details

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How to Listen

Available on Audible — search for the title in the Audible app or website. You can also purchase the digital download directly from this page. After purchase, you will receive a download link via email.

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Program Sessions

  1. Self-Esteem as the Foundation of Your Life
  2. Consciousness Choice and the Roots of Self-Esteem
  3. When Parents Undermine a Childs Sense of Reality
  4. Visibility Empathy and a Child's Emotional World
  5. Judging Yourself by What You Can Control
  6. Fear Anxiety and the Erosion of Self-Esteem
  7. Self-Esteem as the Engine of Professional Success
  8. Romantic Love Self-Esteem and the Art of Admiration
  9. Separation Individuation and the Evolving Self
  10. Balancing Inner and Outer Awareness for Wholeness
  11. Three Pillars of Self Awareness Acceptance and Assertion
  12. Living by Your Own Judgment Through Self-Assertion

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