• Emotional Mastery
  • Emotional Mastery
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Mind Power MeditationEmotional IntelligencePersonal DevelopmentPsychology

Emotional Mastery

by Gerald Epstein

4h 44m
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Transform the energy of any distressing emotion in just one minute!

Take charge of your emotions so they don't take charge of you!

Mastering your emotions allows you to face any circumstance and use it in a way that benefits you. It literally changes the course of your life. In Emotional Mastery: Life Transformation Through Higher Consciousness, Dr. Gerald Epstein introduces a collection of short imaging techniques that transform the specific challenges you are facing today.

By applying these simple, powerful techniques, you'll be able to freely dialogue with your Higher Consciousness on your own at any moment — in the heart of your everyday life — so you can:

  • Snap out of a negative state of mind: Use specific techniques to instantly transform depression, anxiety, fear, and other distressing emotions into beneficent emotions that say "yes" to life
  • Find the right job: Discover a powerful one-minute technique you can use each morning to let Higher Consciousness go to work for you in finding the right job for you. Attain peace of mind as you search for fulfilling work
  • Change faulty anchoring beliefs: Achieve total understanding of how your faulty assumptions have bound and enslaved you. Then free yourself from them and move in a new and empowering direction
  • Generate a stream of money: Connect with the energy of the universe so that it brings you the money you need, just for the asking
  • Improve your self-image: Correct negative self-imagery on a deep level so you stop losing energy and feeling downtrodden
  • Create a new perspective for the future: Case studies, explanations of how and why imagery works, and the techniques themselves show you that there are other possibilities for you. You'll gain hope for the future, without trying to control the future

Emotional Mastery gives you a powerful skill you can use anytime, anyplace to transform negative emotions and gain a new, constructive perspective in any moment.

Find out just how easy it is to take charge of your emotions so they don't take charge of you!

What You'll Learn

• Snap out of a negative state of mind and instantly transform depression, anxiety, fear, and other distressing emotions
• Find the right job with a powerful one-minute technique you can use each morning
• Change faulty anchoring beliefs and move in a new, empowering direction
• Generate a stream of money by connecting with the energy of the universe
• Improve your self-image by correcting negative self-imagery on a deep level
• Create a new perspective for the future through case studies and experiential imagery techniques

About the Author

Dr. Gerald Epstein is a psychiatrist and researcher who has studied mental imagery for decades. He is the founder of the American Institute for Mental Imagery and the author of multiple books on the healing power of mental imagery, including Healing Visualizations.

Program Details

Short imaging techniques, each taking approximately one minute. Includes case studies and experiential exercises.

How to Listen

Available on Audible — search for the title in the Audible app or website. You can also purchase the digital download directly from this page. After purchase, you will receive a download link via email.

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