{"product_id":"how-to-build-high-self-esteem","title":"How to Build High Self-Esteem","description":"\u003cp\u003eJack Canfield's classic program teaches a practical, proven process for building unshakeable self-esteem — the foundation of lasting confidence and peak performance. Through warmth, wisdom, and real-life anecdotes, Canfield shows that when you develop stronger self-regard, you naturally attract the circumstances and people that support your advancement.\u003c\/p\u003e\n\u003cp\u003eOriginally released as \u003cem\u003eHow to Build High Self-Esteem\u003c\/em\u003e and later retitled \u003cem\u003eMaximum Confidence: 10 Steps to Extreme Self-Esteem\u003c\/em\u003e, this was Jack Canfield's first Nightingale-Conant audio program — and remains one of the most powerful and enduring programs on the subject.\u003c\/p\u003e\n\u003ch3\u003eWhat You'll Learn\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eWhy meaningful relationships with nourishing people matter more than toxic connections\u003c\/li\u003e\n\u003cli\u003eHow to use your cognitive, imaginative, emotional, physical, and instinctive capacities to maintain constructive focus\u003c\/li\u003e\n\u003cli\u003eTechniques for releasing anger, guilt, and sadness\u003c\/li\u003e\n\u003cli\u003eApplying the Total Truth Process to strengthen personal confidence\u003c\/li\u003e\n\u003cli\u003eEliminating the psychological burden of unfinished responsibilities\u003c\/li\u003e\n\u003cli\u003eHow to recognize your abilities and reinforce your accomplishments\u003c\/li\u003e\n\u003cli\u003eEmbracing a \"so what, do it anyway\" perspective toward challenges\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eAbout Jack Canfield\u003c\/h3\u003e\n\u003cp\u003eJack Canfield is America's leading success coach and co-creator of the bestselling \u003cem\u003eChicken Soup for the Soul\u003c\/em\u003e series, which has sold over 53 million copies worldwide. A dynamic educator, therapist, and organizational consultant with degrees from Harvard University and the University of Massachusetts, he is recognized as one of the foremost authorities on self-esteem, peak performance, and achievement psychology.\u003c\/p\u003e\n\u003ch3\u003eProgram Details\u003c\/h3\u003e\n\u003cp\u003eRunning time: 5 hours 3 minutes (11 audio sessions). Published by Nightingale-Conant.\u003c\/p\u003e","brand":"Nightingale-Conant","offers":[{"title":"Default Title","offer_id":52175938978104,"sku":"728DP","price":49.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0701\/2286\/4952\/files\/cover_51c4a278-0ea1-415d-b776-f289e5fb97e5.jpg?v=1776349679","url":"https:\/\/www.nightingale.com\/products\/how-to-build-high-self-esteem","provider":"Nightingale-Conant","version":"1.0","type":"link"}