by Mihály Csíkszentmihályi

Living at the Peak of Your Abilities
Flow— a state of concentration or complete absorption with the activity at hand and the situation. It is a state in which people typically experience deep enjoyment, creativity, and a total involvement with life that nothing else seems to matter. This positive state can be controlled, not just left to chance by ordering the information that enters our consciousness, we can discover true happiness and greatly improve the quality of our lives.

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