{"product_id":"anxiety-phobias-and-panic","title":"Anxiety, Phobias and Panic","description":"\u003cp\u003eIf you or someone you love struggles with anxiety, phobias, or panic attacks, you know how isolating and limiting these conditions can be. In \u003cstrong\u003eAnxiety, Phobias \u0026amp; Panic\u003c\/strong\u003e, internationally recognized therapist Reneau Z. Peurifoy, MA, MFT, offers a proven, step-by-step program that has helped thousands of people break free from fear and reclaim full, satisfying lives.\u003c\/p\u003e\n\n\u003cp\u003eDrawing on twenty years of clinical experience specializing in anxiety disorders, Peurifoy transforms complex psychological concepts into simple, easy-to-understand lessons. This updated program incorporates the latest research and delivers a structured, fifteen-lesson curriculum you can follow at your own pace — no previous knowledge required.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eUnderstand the biology and psychology behind anxiety, phobias, and panic so you can stop fearing your own reactions\u003c\/li\u003e\n\u003cli\u003eFollow a proven, fifteen-lesson step-by-step program designed for lasting results\u003c\/li\u003e\n\u003cli\u003eIdentify and interrupt the thought patterns that fuel anxiety and panic attacks\u003c\/li\u003e\n\u003cli\u003eSystematically desensitize yourself to phobias using evidence-based techniques\u003c\/li\u003e\n\u003cli\u003eBuild emotional resilience and genuine self-confidence in the face of fear\u003c\/li\u003e\n\u003cli\u003eLearn how lifestyle choices — sleep, nutrition, exercise — affect your anxiety levels\u003c\/li\u003e\n\u003cli\u003eDevelop practical tools for managing stress before it escalates into panic\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout Reneau Z. Peurifoy:\u003c\/strong\u003e Reneau Z. Peurifoy, MA, MFT, is an internationally recognized expert in anxiety disorders who spent twenty years in private practice as a licensed marriage and family therapist. He is the author of the classic guide \u003cem\u003eAnxiety, Phobias, and Panic\u003c\/em\u003e and is known for translating complex clinical research into practical, accessible tools for everyday life.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eProgram Details:\u003c\/strong\u003e 15-lesson audio program | Published by Nightingale-Conant\u003c\/p\u003e","brand":"Nightingale-Conant","offers":[{"title":"Default Title","offer_id":52184425759032,"sku":"29250DP","price":59.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0701\/2286\/4952\/files\/file_fdd54b7b-76bf-45e7-8325-03baa27e5946.jpg?v=1776101028","url":"https:\/\/www.nightingale.com\/products\/anxiety-phobias-and-panic","provider":"Nightingale-Conant","version":"1.0","type":"link"}