{"title":"Reneau Z. Peurifoy","description":"Programs by Reneau Z. Peurifoy available as digital audio downloads.","products":[{"product_id":"anger-taming-the-beast","title":"Anger: Taming the Beast","description":"\u003cp\u003eAnger is one of the most destructive forces in human relationships — yet it is also one of the most misunderstood. Whether you struggle with explosive outbursts, simmering resentment, or the silent damage of suppressed anger, \u003cstrong\u003eAnger: Taming the Beast\u003c\/strong\u003e offers a proven, step-by-step system for transforming how you experience and express this powerful emotion.\u003c\/p\u003e\n\n\u003cp\u003eDrawing on years of clinical experience, therapist and author Reneau Z. Peurifoy delivers a comprehensive program that gets to the root of anger and replaces destructive patterns with healthier, more effective emotional responses. Using practical exercises, self-assessment questionnaires, and real-world strategies, this program gives you lasting tools for emotional freedom.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhat You'll Learn\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow to identify your personal anger triggers, patterns, and early warning signs\u003c\/li\u003e\n\u003cli\u003eThe difference between healthy assertiveness and destructive anger\u003c\/li\u003e\n\u003cli\u003eStep-by-step techniques to interrupt and defuse anger before it escalates\u003c\/li\u003e\n\u003cli\u003eHow to process and express anger in ways that strengthen rather than damage relationships\u003c\/li\u003e\n\u003cli\u003eThe role of underlying emotions — fear, hurt, and shame — in fueling anger responses\u003c\/li\u003e\n\u003cli\u003ePractical questionnaires and exercises for deep self-assessment and lasting change\u003c\/li\u003e\n\u003cli\u003eLong-term strategies for maintaining emotional balance even under intense stress\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout Reneau Z. Peurifoy\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eReneau Z. Peurifoy is a licensed marriage and family therapist and the author of several acclaimed books on emotional health, including \u003cem\u003eAnxiety, Phobias \u0026amp; Panic\u003c\/em\u003e. His methodical, research-based approach has helped thousands of individuals regain control of their emotional responses and build more fulfilling personal and professional relationships. He brings both clinical expertise and deep empathy to one of the most challenging aspects of human psychology.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eProgram Details\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFormat: Digital audio download (MP3)\u003c\/li\u003e\n\u003cli\u003eRunning time: Approximately 10 hours\u003c\/li\u003e\n\u003cli\u003ePublisher: Nightingale-Conant\u003c\/li\u003e\n\u003cli\u003eInstant download — lifetime access\u003c\/li\u003e\n\u003cli\u003eCompatible with all devices and media players\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Nightingale-Conant","offers":[{"title":"Default Title","offer_id":52184425726264,"sku":"29240DP","price":59.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0701\/2286\/4952\/files\/file_188ce2df-f5a0-4322-aa1d-55baa9d7abc0.jpg?v=1776101023"},{"product_id":"anxiety-phobias-and-panic","title":"Anxiety, Phobias and Panic","description":"\u003cp\u003eIf you or someone you love struggles with anxiety, phobias, or panic attacks, you know how isolating and limiting these conditions can be. In \u003cstrong\u003eAnxiety, Phobias \u0026amp; Panic\u003c\/strong\u003e, internationally recognized therapist Reneau Z. Peurifoy, MA, MFT, offers a proven, step-by-step program that has helped thousands of people break free from fear and reclaim full, satisfying lives.\u003c\/p\u003e\n\n\u003cp\u003eDrawing on twenty years of clinical experience specializing in anxiety disorders, Peurifoy transforms complex psychological concepts into simple, easy-to-understand lessons. This updated program incorporates the latest research and delivers a structured, fifteen-lesson curriculum you can follow at your own pace — no previous knowledge required.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eUnderstand the biology and psychology behind anxiety, phobias, and panic so you can stop fearing your own reactions\u003c\/li\u003e\n\u003cli\u003eFollow a proven, fifteen-lesson step-by-step program designed for lasting results\u003c\/li\u003e\n\u003cli\u003eIdentify and interrupt the thought patterns that fuel anxiety and panic attacks\u003c\/li\u003e\n\u003cli\u003eSystematically desensitize yourself to phobias using evidence-based techniques\u003c\/li\u003e\n\u003cli\u003eBuild emotional resilience and genuine self-confidence in the face of fear\u003c\/li\u003e\n\u003cli\u003eLearn how lifestyle choices — sleep, nutrition, exercise — affect your anxiety levels\u003c\/li\u003e\n\u003cli\u003eDevelop practical tools for managing stress before it escalates into panic\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAbout Reneau Z. Peurifoy:\u003c\/strong\u003e Reneau Z. Peurifoy, MA, MFT, is an internationally recognized expert in anxiety disorders who spent twenty years in private practice as a licensed marriage and family therapist. He is the author of the classic guide \u003cem\u003eAnxiety, Phobias, and Panic\u003c\/em\u003e and is known for translating complex clinical research into practical, accessible tools for everyday life.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eProgram Details:\u003c\/strong\u003e 15-lesson audio program | Published by Nightingale-Conant\u003c\/p\u003e","brand":"Nightingale-Conant","offers":[{"title":"Default Title","offer_id":52184425759032,"sku":"29250DP","price":59.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0701\/2286\/4952\/files\/file_fdd54b7b-76bf-45e7-8325-03baa27e5946.jpg?v=1776101028"},{"product_id":"overcoming-anxiety","title":"Overcoming Anxiety","description":"\u003cp\u003eAnxiety is one of the most common — and most misunderstood — challenges of modern life. Most approaches focus only on managing symptoms: calming the panic attacks, reducing the worry spirals, quieting the racing thoughts. But what if real, lasting freedom requires going deeper? In \u003cem\u003eOvercoming Anxiety\u003c\/em\u003e, psychotherapist and bestselling author Reneau Z. Peurifoy shows you how to address the core causes of anxiety — not just the symptoms — through the real-life stories of three people who achieved lasting recovery.\u003c\/p\u003e\n\n\u003cp\u003eDrawing on decades of clinical experience, Peurifoy guides listeners from anxious suffering to genuine freedom by identifying the underlying patterns, beliefs, and behaviors that keep anxiety alive. This is not a quick fix — it is a comprehensive roadmap to lasting peace of mind.\u003c\/p\u003e\n\n\u003ch2\u003eWhat You'll Learn\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eHow to identify the underlying issues that trigger and maintain anxiety — not just the symptoms\u003c\/li\u003e\n\u003cli\u003eThe role childhood experiences play in shaping adult anxiety patterns\u003c\/li\u003e\n\u003cli\u003eHow to recognize and challenge anxiety-producing thought patterns\u003c\/li\u003e\n\u003cli\u003eStrategies for overcoming avoidance behaviors that perpetuate fear\u003c\/li\u003e\n\u003cli\u003eHow to establish healthy personal boundaries that reduce chronic stress\u003c\/li\u003e\n\u003cli\u003eCommon recovery obstacles and how to navigate them successfully\u003c\/li\u003e\n\u003cli\u003eThe \"quiet messages\" that anxiety sends — and how to decode them for lasting healing\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eAbout the Author\u003c\/h2\u003e\n\u003cp\u003eReneau Z. 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