{"title":"Michael Broder","description":"Programs by Michael Broder available as digital audio downloads.","products":[{"product_id":"the-7-stages-of-transformation","title":"The 7 Stages of Transformation","description":"\u003cp\u003e\u003cstrong\u003eMove forward in any part of your life, rapidly and permanently!\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eTake the shortest path to your highest potential!\u003c\/p\u003e\n\n\u003cp\u003eGrowing as a positive, powerful person in all aspects of your life is not a one-size-fits-all proposition. 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He described and codified the state of ultimate mental health. He called it Self-Actualization.\u003c\/p\u003e\n\n\u003cp\u003eHe taught human motivation as emerging from a hierarchy of needs — as basic needs are met like food and water, higher needs arise like love. At the pinnacle stands self-actualization.\u003c\/p\u003e\n\n\u003cp\u003eBecoming personally, socially and vocationally fulfilled — that is the essence of self-actualization. It is about growth and experiencing life fully and vividly, with joy and sadness, with complete concentration and total absorption. \u003cstrong\u003eIt is about appreciating life for everything it brings you.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eGaining self-actualization is not a simple task. 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Drawing on cognitive behavioral psychology — the most thoroughly validated approach in modern mental health — Dr. Broder gives you a complete, practical system for training your mind to work for you, not against you.\u003c\/p\u003e\n\n\u003ch2\u003eWhat You'll Learn\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eHow to apply cognitive behavioral techniques specifically to attitude development\u003c\/li\u003e\n\u003cli\u003eThe concept of Low Frustration Tolerance (LFT) — and how to overcome it\u003c\/li\u003e\n\u003cli\u003eHow to eliminate \"shoulds\" and the emotional disturbance they create\u003c\/li\u003e\n\u003cli\u003eNine common negative thinking patterns — and how to sidestep each one\u003c\/li\u003e\n\u003cli\u003eHow to transform stress from an enemy into a productive force\u003c\/li\u003e\n\u003cli\u003eHow to convert self-defeating mindsets into empowering affirmations\u003c\/li\u003e\n\u003cli\u003eThe measurable, repeatable process for building a lasting positive attitude\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eAbout the Author\u003c\/h2\u003e\n\u003cp\u003eDr. Michael Broder is a psychologist, author, and acclaimed speaker who has spent decades helping individuals achieve peak mental and emotional performance. 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