The New Science of Self-Discipline You might think laziness, lack of willpower, and/or low motivation are to blame for the fact that you aren’t achieving your goals. But fascinating research in the field of psychoneuroimmunology has revealed another, far more likely possibility. One with the potential to transform your life in a dramatic way.
This is one of John Abdo’s most popular exercise sessions. The DVD starts out with a section on exercise descriptions and technical information then you can skip tracks and jump right into the amazing 7 minute routine that targets every muscle in your body while boosting overall cardio-respiratory health. You’ll become stronger, more energetic and leaner, and also increase your energy levels and coordination. Learn More
This program is built around 7 practical, doable steps that Gary has distilled down from years of scientific research, study, experimentation, and observation about what it takes to be truly, deeply, comprehensively healthy. Countless people have already experienced the transformation of their bodies, health, and outlooks thanks to the very information you’re going to discover in Gary Null’s Perfect Health System. Learn More
John Abdo's mission is to help people get healthy from the inside. This program will help those striving for success in any area of their life and to break their goals down into smaller ones and perform the tasks they need then to achieve life's biggest goals. Learn More
John Abdo’s Walk-Aerobics DVD was created to help you burn all of the excess fat from your body while having a lot of fun. If you don’t think exercise can be fun then you haven’t taken a Walk-Aerobics session with Master Trainer, John Abdo. Learn More
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